Join us for our next Mother's Healing Circle, a space for self-care, support and relaxation - by mothers and for mothers. During this Circle, the last one of 2018, we will focus making room for more joy and gratitude in our lives. Together we will look back on this year, celebrate all that we are thankful for and plant seeds for what we want to manifest in our lives as women and mothers in 2019.
What happens at a mothers healing circle?
As we traverse this motherhood journey, we all need to take rest stops along the way to breathe, recharge and fill our cups.
Our Mother’s Healing Circle is a pause in time and space where we mothers can reconnect with the women we truly are and beyond the million hats we wear. A circle is a place to center and refocus on our most important mission, to shine as brightly as we can and guide our children and families with love and grace. We sit in circle and begin with breath and sound, then we weave in the wisdom of the stars, planets and moon to align with the cycles of nature that influence our daily living. We settle into a deep and long relaxation to peel away the layers of tension and stress so that we may again see the depths of our inner being. Finally we share and voice our experience and plant our intentions for the next cycle. We like to think of it as an uplifted girls night out that is so deserved!
We will again be guided by the quiet wisdom of Natalia Sturla and the session will begin with relaxation/ stretches, followed by a guided meditation, group exercises and sharing time. We welcome you with open arms and open hearts.
We can't wait to share with you and are so grateful that you are taking the time to heal, connect with yourself and other mothers in our community.
This FREE event was organized in partnership with Lightrail Yoga & Natalia Sturla. We are so grateful to these organizations who have come together to help create this space for moms to connect, share, laugh and heal together. If you'd like to contribute or partner with us in these events please reach out to us at firstname.lastname@example.org.
What to wear? Wear loose comfortable clothing, anything that you feel good in and makes you feel beauitful.
Time? This is a two hour event, however note that moms tend to linger after our final relaxation so allot 3 hours if you would like to stay and chat.
Parking? There is plenty of street parking around the studio on Ponce de Leon and all the side streets.